The main difference between an infrared sauna and a Finnish sauna is the heat source.
In a Sauna Smarty, the energy emitted by infrared rays is concentrated directly on specific points of the body and only a small part heats the surrounding air inside the sauna.
Infrared saunas produce less heat than traditional saunas, but thanks to their direct action, the heat immediately penetrates the muscle tissues and joints.
In addition, sweating from within the body is more intense and the body’s internal cleansing process is enhanced.
Smarty saunas also use less energy than Finnish saunas. This is because Finnish saunas need a much longer warm-up time to reach the ideal temperature, while infrared saunas can be used almost immediately.
Infrared saunas release more toxins than conventional saunas.
Finally, in a Smarty sauna your head stays outside the dome and breathes fresh air. The heat bath is relaxing and suitable for people with problems such as asthma.
In Finnish saunas it is hard to stay in for long, breathing becomes difficult and you do not get the relaxing effect.
Conclusions.
Temperature and detox effect
Wellbeing and treatment duration
Heating and consumption
Less space and quick storage
You can enjoy a sauna at home even in a small space. After using it (on a treatment bed, on the floor on a rug or any other surface) you can put it away quickly: it takes up very little space and looks like a piece of furniture.
As soon as you take it home you can use it very easily: just plug it into your existing electrical system and it is ready to use.
Ask for information or get in touch. Enjoy your Smarty sauna.
For a general overview you can read the Wikipedia article on the sauna.
